Yoga Nature Walks

Let's take Yoga Off the Mat! 

The benefits of Yoga Nature Walks

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* FOCUS *

Off the mat the focus changes from inward to outward. Yoga Nature Walking encourages to connect the inward with the outward, practise mindfulness, and bring a focus to nature, which nurtures a positive mood, happiness and appreciation.

* PHYSICAL *

In a Yoga Nature Walk we add energy to the mat practice! It's good for your heart, improves circulation, develops stamina, builds muscle, brings happiness and calms the mind.

* SOCIAL *

With attention turned to connecting inwards with outwards, it's a wonderful chance to connect while enjoying a walk. Having fun with yoga is an important goal of the Yoga Nature Walks.

What is a Yoga Nature Walk?

Every Zen Librarian Nature Yoga Walk has its own character, designed to integrate the mind, the breath and the body with the outdoors environment. No previous yoga experience necessary! (but you'll get a good work-out... :)

Venues can be reached by car and public transport and differ every time. 

​Included in the registration fee:

- Guided morning walk of approx. 2.5 hours, exploring beautiful nature; your guide is an experienced walker / hiker / pilgrim

- Yoga, integrated into and inspired by nature, along the route. Marion, your Zen Librarian, has 15+ years yoga teaching experience.

- A complimentary snack after the walk.

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Not included:

- Transport to and from the starting/end point

- Parking fees

- Entrance fee to the forest

What to wear and to bring

- Comfortable clothes, layers in case you warm up, or cool down

- A small rucksack

- Walking boots or trainers are fine.

- A bottle of water, and if you wish, a snack.

- You will NOT need a yoga mat.

Nature vs digital

You are encouraged to leave your phone behind, and be in the moment. I will have one phone on me for emergencies. and our exclusive photographer will walk with us, and record the beautiful environment and our mindful movements (to be shared with all later).