Nederlands
Scroll down to sign up for the next Yoga Nature Walk!
Using the senses one by one... looking!
Roadside squat? No problem! With a twist? Done! :)
|
Let's take Yoga Off the Mat! The benefits of Yoga Nature Walks
* FOCUS * Off the mat the focus changes from inward to outward. Yoga Nature Walking encourages to connect the inward with the outward, practise mindfulness, and bring a focus to nature, which nurtures a positive mood, happiness and appreciation. * PHYSICAL * In a Yoga Nature Walk we add energy to the mat practice! It's good for your heart, improves circulation, develops stamina, builds muscle, brings happiness and calms the mind. * SOCIAL * With attention turned to connecting inwards with outwards, it's a wonderful chance to connect while enjoying a walk. Having fun with yoga is an important goal of the Yoga Nature Walks. |
Next Yoga Nature Walk:
Sunday 27 April 2025
Celebrating Earth Day
** Seogwipo Natural Recreational Forest, Jeju, South Korea **
Registration: KRW 15,000
(profits to support environmental sustainability efforts)
Spaces still available: 6 (of 15 max)
Contact us here to sign up and pay
We keep the groups small, so it's First Come First Served...
What is a yoga nature walk?
Every Zen Librarian Nature Yoga Walk has its own character, designed to
integrate the mind, the breath and the body with the outdoors environment. No previous yoga experience necessary! (but you'll get a good work-out... :)
Venues can be reached by car and public transport and differ every time.
Included in the registration fee:
- Guided morning walk of approx. 2.5 hours, exploring beautiful Jeju; your guide is an experienced walker / hiker / pilgrim
- Yoga, integrated into and inspired by nature, along the route. Marion, your Zen Librarian, has 15+ years yoga teaching experience.
- A complimentary snack after the walk.
Not included:
- Transport to and from the starting/end point
- Parking fees (KRW 3,000)
- Entrance fee to the forest (bring your ARC, it's free for Seogwipo residents)
What to wear and to bring
- Comfortable clothes, layers in case you warm up, or cool down
- A small rucksack
- Walking boots or trainers are fine.
- A bottle of water, and if you wish, a snack.
- You will NOT need a yoga mat.
Nature vs digital
You are encouraged to leave your phone behind, and be in the moment. I will have one phone on me for emergencies. and our exclusive photographer will walk with us, and record the beautiful environment and our mindful movements (to be shared with all later).
How to get there
- Bus 240 drives between Jungmun and Jeju City and has a stop at the entrance of the park.
- From the GEC it is a 30-minute drive by car.
Every Zen Librarian Nature Yoga Walk has its own character, designed to
integrate the mind, the breath and the body with the outdoors environment. No previous yoga experience necessary! (but you'll get a good work-out... :)
Venues can be reached by car and public transport and differ every time.
Included in the registration fee:
- Guided morning walk of approx. 2.5 hours, exploring beautiful Jeju; your guide is an experienced walker / hiker / pilgrim
- Yoga, integrated into and inspired by nature, along the route. Marion, your Zen Librarian, has 15+ years yoga teaching experience.
- A complimentary snack after the walk.
Not included:
- Transport to and from the starting/end point
- Parking fees (KRW 3,000)
- Entrance fee to the forest (bring your ARC, it's free for Seogwipo residents)
What to wear and to bring
- Comfortable clothes, layers in case you warm up, or cool down
- A small rucksack
- Walking boots or trainers are fine.
- A bottle of water, and if you wish, a snack.
- You will NOT need a yoga mat.
Nature vs digital
You are encouraged to leave your phone behind, and be in the moment. I will have one phone on me for emergencies. and our exclusive photographer will walk with us, and record the beautiful environment and our mindful movements (to be shared with all later).
How to get there
- Bus 240 drives between Jungmun and Jeju City and has a stop at the entrance of the park.
- From the GEC it is a 30-minute drive by car.
Some comments from previous Yoga Nature Walk participants
"Thank you for an amazing morning!"
"A wonderful experience, we want to do more yoga walks!"
"Lovely outdoor activity, the mix of yoga and walking was excellent."
"When is the next Yoga Walk?"
"I was afraid the yoga would be too difficult, but it was fine for beginners too."
"Marion adjusted some of the exercises for my particular case, I am five months pregnant, and my baby loved it too! "
"Wonderful Sunday morning with perfect weather and beautiful people."
"Thank you for an amazing morning!"
"A wonderful experience, we want to do more yoga walks!"
"Lovely outdoor activity, the mix of yoga and walking was excellent."
"When is the next Yoga Walk?"
"I was afraid the yoga would be too difficult, but it was fine for beginners too."
"Marion adjusted some of the exercises for my particular case, I am five months pregnant, and my baby loved it too! "
"Wonderful Sunday morning with perfect weather and beautiful people."